NEW Mystery Boxes Available Now!
Want to try two items first?
Need a smaller gift?
Or just a treat for yourself??
That's what the mystery boxes were created for!
You know you need to take time out to feel calmer & more relaxed but don't know where to start
You see self care glamorised on social media but you don't have the time or money to go on holiday or for a spa day
You're desperate for a break but can't see how you can get one
This was me five years ago as a newly diagnosed SEN mum, navigating forms, school support, being a single parent and trying to work in between!
It was chaos but I'm grateful for that as it helped me to create a self care schedule that works for me and now so many others!
Rachel's Three R's wasn't born out of a business idea initially, it was essential to my wellbeing and saved me from burnout.
Now I use these practices everyday to help others find simple, sustainable self care that fits around their life not the sole focus.
And honestly it's changed my life
Cheesy but true!
I'm a much better and more present parent, friend and version of myself just by taking five minutes of time for me periodically throughout the day.
Some days I have more time, some I only have five minutes, both are okay and fit into my schedule through creating that habit.
The mystery boxes are a brilliant way to start as you recieve two products to help you relax & unwind plus masterclasses & guided meditations to encourage you to get stuck in at your own pace.
This isn't just a nice to have, it's essential to your wellbeing
